SELF HELP ARTICLES & TOOLS

Explore faith-inspired resources and practical tools to support your mental well-being.

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Burnout, Stress & Iman Fatigue: Recharging the Muslim Mind and Heart

July 11, 2025by dev454

Healing Behind Closed Doors: Private Support for Muslims Who Suffer in Silence

July 9, 2025by dev0

You Make Dua, But Still Feel Down — Now What?

July 3, 2025by dev0

The Quiet Crisis: Mental Health Challenges in the UK Muslim Community

July 1, 2025by dev0

Muslim Youth & Mental Health: Why We Need to Talk Now

June 30, 2025by dev0

What Does Islam Say About Depression – and How Can You Heal?

June 27, 2025by dev0

It is OK to Need Help: A Guide for Muslims Who Are Struggling in Silence

June 27, 2025by dev0

What If Talking to Someone Could Change Everything?

June 26, 2025by dev0

From Wudu to Wellbeing: Taking Care of Your Mental Health as a Muslim

June 24, 2025by dev0

Depression & Dua: Navigating Mental Health with Faith and Support

June 23, 2025by dev321

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