How Can We Help

Safe Space for Everyone,Let’s Talk

It is an Emergency

I just want to Talk

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LET US CONNECT

How Does Talking Therapy Works?

Fill a Form

Tell us a little more about what you’re looking for, online or over the phone.

Get Matched

Whether you need a listener or therapist, we’ll guide you to the best choice for you.

Schedule

Start with your first video or audio session. Emotional support and a safe space are just a call away.

Ready to Book?

It is free and confidential. We listen and never judge!

Book Now

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We Care

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Other Ways to Connect

Give Us a Call

If you’re feeling upset or worried, call us anytime for free on 116 123. We’re here to listen and support you. We won’t tell you what to do or share our opinions—this time is all about you and how you feel.

Always Free

Open 24/7

One to One

Confidential

Non-Judgemental

Connects Instantly

Call Now

Book a Session

Other Ways to Connect

Write Us an Email

Writing down your thoughts can help you make sense of them. Sending an email is a private way to share what’s on your mind. If you’re struggling or just need to talk, reach out to us at help@mindful-ummah.org. You don’t have to face it alone.

24 hrs Response Time

Always Confidential

Share at Your Own Pace

Chat with Dedicated Therapist

Email Now

Book a Session

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Try Together

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We Care

Other Ways to Connect

Post Us a Letter

Writing a letter can be a comforting way to share your feelings. If talking or emailing feels hard, or you prefer writing, you can send us a letter at 1st Floor, 7-9 Hythe Street, Dartford, Kent, England, DA1 1BE. We’re here for you.

Posting Charges Apply

Long Meaningful Conversations

Two Weeks Response Time

Time to Reflect

Free Flow Writing

Added Personal Touch

Post Us

Book a Session

Mindful Ummah

We are Together in it as Ummah

Anonymous

We Respect Your Privacy

When you reach out, sharing your identity is optional. We understand opening up to a stranger is hard, so we focus on creating a safe, comfortable space.

Mindful

No More Depression

This is something we often avoid discussing. Let’s acknowledge it and address it. When we’re down, we can reach out for the hand that lifts us up.

Non-Judgemental

We Don’t Judge

Don’t overthink—just reach out. What you’re feeling is real, and we’ll process it together. We’re here to listen, never to judge or criticize.

Reconnection

Faith Based Guidance

Find comfort in faith when all else feels lost. A Muslim listener can be the perfect support for a fellow Muslim seeking guidance and reconnection.

Acceptance

Space for Converts

We offer a safe, non-judgmental space for new Muslims to open their hearts, adapt to their faith, and feel supported on their journey.

Resources

Guidance and Strength

We offer resources like inspiring stories, daily hadith, and uplifting content to help you find strength and guidance through faith.

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BLOGS

Stories for Mindful Ummah

Skills

by adminMay 14, 20210

Preparing for the transition from daycare to school

Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

Individual

by adminMarch 7, 20210

Everything you need to know about speech therapy

Holistically pontificate installed base portals after maintainable products. Phosfluorescently engage worldwide methodologies with technology.

Counseling

by adminFebruary 14, 20210

Learn about social stages of play for children 0-6+ years

Collaboratively administrate turnkey channels whereas virtual e-tailers. Objectively seize scalable metrics whereas proactive e-services.

SUPPORT US

Make Healing Possible withMindful Ummah

When you donate to Mindful Ummah, you’re helping us provide kind, faith-based support to those who need it the most. Your contribution directly helps people facing mental health struggles, loneliness, and tough times. Together, we can make sure no one has to face their hardest moments alone.

Measure their body temperature

Frequently disinfect hands

Wear face masks at all times

Skills

by adminMay 14, 20210

Preparing for the transition from daycare to school

Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

Individual

by adminMarch 7, 20210

Everything you need to know about speech therapy

Holistically pontificate installed base portals after maintainable products. Phosfluorescently engage worldwide methodologies with technology.

Counseling

by adminFebruary 14, 20210

Learn about social stages of play for children 0-6+ years

Collaboratively administrate turnkey channels whereas virtual e-tailers. Objectively seize scalable metrics whereas proactive e-services.

Anxiety

by BoldThemesJanuary 10, 20182

Building Your Self Confidence

Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

We Care

Try Together

We Care

Preparing for the transition from daycare to school

Everything you need to know about speech therapy

Learn about social stages of play for children 0-6+ years

Preparing for the transition from daycare to school

Everything you need to know about speech therapy

Learn about social stages of play for children 0-6+ years

Building Your Self Confidence